Investment
“Your inner world can feel like an orchestra playing too many conflicting notes. With IFS and EMDR, you’ll step into the role of conductor — guiding each part into harmony so you can move through life with more calm, clarity, and freedom.”
– Emily Paxton MA, LMHC, RD
Ready to make a change?
Deciding to start therapy is a big step. You may be wondering: Will this really help me? Will I feel understood? What if I open up and it’s too much?
I get it.
Maybe you’re tired of the perfectionism, the burnout cycles, or the constant inner critic. Maybe food, body image, or old wounds take up too much of your mental space. Or maybe you’ve been holding it all together for everyone else and just want a place to finally exhale.
Therapy can feel full of unknowns, but the fact that you’re here—pausing, searching, and considering support—already tells me something important: you’re ready for more peace, freedom, and a different way forward.
You’re making a great choice
Choosing a therapist who truly gets it—both from real-life and professional experience—can make all the difference in finding the healing and peace you’ve been longing for.
And you totally deserve that!
Life after therapy means feeling comfortable in your own skin, understanding your struggles, and turning them into wisdom and strength to move forward—creating the best, most fulfilling version of your life. It means the inner critic no longer runs the show, perfectionism loosens its grip, and burnout cycles begin to shift. It means finding freedom from the food and body struggles that once took up so much of your energy, and finally feeling more grounded, present, and connected—in your work, your relationships, and within yourself.
Why THIS therapy?
At Chronicles Counseling, the focus is uncovering the root cause of what’s holding you back—because that’s where true healing begins.
With personalized therapy, results-driven strategies, and effective tools, I’ll help you break free from the cycles that keep you stuck—whether that’s perfectionism that never feels satisfied, the burnout of always pushing yourself harder, or the inner critic that won’t give you a break.
Together, we’ll create space for a new way forward: one where food and body concerns no longer take up so much of your energy, where you can trust yourself instead of second-guessing every move, and where confidence, peace, and joy begin to feel like your natural rhythm again.
I do not take insurance. However, I can submit for out-of-network coverage or provide superbills. I can also quickly determine your out of network insurance coverage by using a third-party company, called Thrizer.
Accepting credit, debit, HSA, check, cash.
