🔥 Break free from burnout cycles + create consistency that actually fits your life.
You’re here because you’re tired of…
🚩 White-knuckling your way through projects, then ghosting your inbox for a week because you’re fried.
🚩 Spending more time color-coding your planner than actually doing the tasks.
🚩 Freezing mid-laundry fold, doom-scrolling TikTok, then hating yourself for “wasting the whole day.”
🚩 Living in cycles of “start with reckless optimism → crash with shame → promise yourself next time will be different.”
Before vs. After Aligned & Unstoppable
❌ Stuck in push → crash → avoid
❌ Overwhelmed by all the advice + tools
❌ Terrified of failing again
❌ Exhausted by wasted time + shame spirals
✅ Calm instead of constantly on edge
✅ Compassionate with yourself instead of pressured by inner critics
✅ Steady and grounded instead of swinging between overwork + collapse
✅ Clear-headed and focused instead of scattered and drained
Here’s What You’ll Get:
When you join Aligned & Unstoppable, you’re not getting another boring workbook to collect dust. You’re getting:
➡️ Real-life tools you can grab when you’re mid-spiral (think reset audios, scripts, and prompts that actually work outside a therapist’s office).
➡️ Clear guidance rooted in IFS and compassion — so you finally know why you freeze, crash, or overdo it.
➡️ Strategies for busy humans (aka: no 5 a.m. miracle routines required).
➡️ A kinder inner voice — learning to work with your Perfectionist, Critic, and Avoider instead of letting them run the show.
➡️ Change that sticks — rhythms and practices you can keep up without guilt, shame, or caffeine-fueled sprints.
💛 Less pressure. More calm, clarity, and confidence — in real life, not just on paper.
Meet Your Therapist
Hi, I’m Emily Paxton, MA, LMHC, RD.
I know what it feels like to be trapped in the all-or-nothing cycle — working harder, collapsing harder, and blaming yourself the whole way down. That lived experience, combined with my professional training in Internal Family Systems and trauma-informed coaching, led me to create Aligned & Unstoppable: a course that helps you lead yourself with compassion instead of pressure.
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LMHC (Licensed Mental Health Counselor)
LDN (Licensed Dietitian Nutritionist)
RD (Registered Dietitian)
Certified EMDR Therapist
IFS informed EMDR Therapist, Level 2 trained
The Program Lessons
WHAT TO EXPECT
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Week 1: Meet Your Parts & Self
Week 2: Understanding Your Inner Perfectionist
Week 3: Mid-Procrastination Reset
Week 4: Centered Consistency
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Week 5: Perfectionism as a Protector
Week 6: The Collapse Cycle & Inner Critic
Week 7: Compassionate Consistency & Response
Week 8: Integration & Spiritual Anchors
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Week 9: Grace in Action
Week 10: Rewriting Your Story
Week 11: Integration & Celebration
Week 12: Sustaining Your Self-Led Life
🎉 Enrollment is open NOW for Aligned & Unstoppable — and spots won’t stay open long.
Choose your path:
Everything You Get:
🔥 Mini Course (2–4 weeks)
✔️ A powerful reset to break the push-crash-avoid cycle without overwhelm. Learn to set grounded intentions, meet your Inner Perfectionist with compassion, and take small, doable steps.
✔️ Includes: PDFs, reflection prompts, scripts, Reset Audio, and the “Good Enough” Action Plan.
🔥🔥 Core Course (6–8 weeks)
✔️ Go deeper to stop swinging between overwork and collapse. Gain tools for collapse mapping, micro-recovery, and rhythms that actually stick.
✔️ Includes everything in Mini, plus: meditations, rhythm builders, moment-to-moment tools, videos, and journal prompts.
🔥🔥🔥 Signature Experience (10–12 weeks)
✔️ A full system reset for lasting transformation. Integrate growth, rewrite survival scripts, and design sustainable rhythms for a Self-led life.
✔️ Includes everything in Core + Mini, plus: extended tools, meditations, guides, lifetime updates, and a progress tracker.
Total Value: $5250
Regular Price: $897
Today’s Price: $797
💬 What Past Students Are Saying
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“This helped me understand why I get stuck — and gave me tools to actually move again, without guilt or pressure.”
— A., therapist & recovering perfectionist
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“It’s like someone finally saw how hard I was trying and offered a better way.”
— J., busy mom & high-achiever
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“IFS finally made sense to me — and I’m no longer battling myself to get things done.”
— M., entrepreneur & deep feeler
💡 These extras are here to support you when things get messy — so you’re never left wondering, “Okay … but what do I do now?”
Bonus #1 | Troubleshooting Your Reset:
A bonus video + outline template to help when you hit stuck points. You’ll learn how to handle common “What if…” questions and practice a real-time reset for those frozen or shut-down moments.
Bonus #2 | The Kindness Menu:
A printable handout packed with small, doable acts of self-compassion. Perfect for when you’re spiraling, ashamed, or just plain exhausted — think of it as your emergency reset kit.
Bonus #3 | Compassion Isn’t Self-Pity:
You’ll learn why self-compassion isn’t the same as self-pity or “letting yourself off the hook,” and how to respond when inner pushback shows up. Includes real-life examples, IFS-informed prompts, and gentle language to guide your parts toward care without collapse.
My mission is to help perfectionists, professionals, and deep feelers learn that you don’t have to do more to be enough — you just have to do it differently.
Aligned & Unstoppable is for…
💼 Professionals exhausted by perfectionism
👩👧 Moms tired of trying harder + collapsing harder
🎨 Creatives + entrepreneurs who can’t get out of procrastination loops
🌱 Deep feelers + recovering perfectionists who want to lead themselves differently
Imagine what it would feel like to:
✨ Close your laptop at 6 p.m. without the voice saying, “just one more thing.”
✨ Show up to dinner with friends without mentally replaying your to-do list.
✨ Finish a project without a post-deadline crash nap that lasts three days.
Every week you wait is another week of Target-parking-lot cry sessions and avoidance-via-scrolling. The sooner you start, the sooner you reset.
STILL GOT QUESTIONS?
Frequently Asked Questions
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This isn’t another productivity hack or mindset pep talk. It’s about understanding your Inner Perfectionist, Critic, and Avoider — and learning to respond with compassion instead of pressure. That’s why it actually lasts.
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Nope. Everything you need is explained in simple, practical language. You’ll learn the basics as you go.
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Each module is designed to be doable in real life. Mini runs 2–4 weeks, Core is 6–8 weeks, and Signature is 10–12 weeks. Lessons are bite-sized so you can fit them in without overhauling your schedule.
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No stress. You’ll have access to the materials, and the tools are meant to meet you where you are — whether you’re on schedule or circling back later.
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That’s exactly why we built in bonuses like Troubleshooting Your Reset and The Kindness Menu. They’re there for those “I’m frozen, nothing’s working” days.
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Nope — it’s a self-paced course rooted in therapeutic approaches like IFS. It’s not a replacement for therapy, but many people find it complements their personal work beautifully.
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No worries — the program comes with a 30-day money-back guarantee. If you dive in, give it a try, and decide it’s not the right fit, just let us know within 30 days and you’ll get a full refund.
🔥 Enroll now to reset your patterns, calm your spiral, and finally create consistency without pressure.
Because let’s be real: you don’t need another planner, productivity app, or “girlboss morning routine.” You need a way to stop battling yourself and actually feel like a human again.